Experience the Ultimate Fusion of Infrared Sauna and Cold Plunge Therapy
Our infrared sauna and cold plunge tubs are a dynamicduo, coupled in a comfortable private room fit to lounge. Each room is equipped with a shower and television to catch up on your favorite shows. Our saunas have Bluetooth capability so you can customize music for your session. Our rooms are designed for privacy and comfort while you cold plunge and chill or sweat your way to a better day.
Pricing for Infrared Sauna and Cold Plunge Experience
30 Minutes
✓ Private Room
✓ Full Room Amenities
$50
60 Minutes
✓ Private Room
✓ Full Room Amenities
$90
90 Minutes
✓ Private Room
✓ Full Room Amenities
$125
About Our Premier Infrared Sauna Experience
Newport Body Works offers Bluetooth-capable infrared saunas with chromotherapy light for an added benefit of restoring balance to the body through color light therapy. An infrared sauna uses infrared lamps that emit penetrating warmth on the skin for therapeutic heat benefits by increasing the thermal energy in our joints, muscles, and tissue. Infrared saunas are a great compliment to a cold plunge.
When used as intended, benefits of infrared heat may include: A temporary blood flow increase to relieve muscle tension and reduce soreness; Boost in circulation induced by sweating; Metabolism boost; Calming benefit of the cool down after your body warmed up; Stress reduction; and Skin detoxification from sweating out impurities.
*Individual responses to an infrared sauna vary. Some people, such as those with certain medical conditions and/or sensitivities, should exercise caution and/or avoid this service. If you have an underlying medical condition and/or concern(s), please consult a healthcare professional before incorporating the use of a sauna into your routine.
Dive Into the Invigorating World of Cold Plunge Therapy
Our cold plunge tubs are maintained at an average temperature of 45 degrees Fahrenheit. Given sufficient notice, accommodation may be made to adjust the temperature for your service. A cold plunge is an immersion into a cold water tub for a short period, for the beneficial effects of cold therapy.
When used as intended, cold plunge benefits may include: Reduced inflammation and increased blood flow for enhanced muscle recovery; Less post-exercise fatigue; Immune system benefits from increased white cell production stimulated by the cold; Lymphatic flow boost from cold-induced muscle contraction; Skin health stimulated by a circulation boost; Metabolism benefits from cold water activating brown adipose tissue (BAT) which burns calories to generate heat; and a Boost in mood and/or mental alertness from dopamine and endorphins generated by the cold-induced adrenaline release.
*Individual responses to a cold plunge vary. Some people, such as those with certain medical conditions and/or sensitivities, should exercise caution and/or avoid this treatment. If you have an underlying medical condition and/or concerns, please consult a healthcare professional before incorporating cold plunges into your routine.
Discover the Transformative Benefits of Infrared Sauna and Cold Plunge Therapy
✓ Helps relieve muscle tension.
✓ Helps peripheral blood vessels dilate.
✓ Helps reduce soreness.
✓ Weight loss and increased metabolism benefits.
✓ Muscle pain relief.
✓ Better sleep.
✓ Detoxification.
✓ Improve the appearance of cellulite.
✓ Ease joint pain and stiffness.
✓ Stress and fatigue reduction.
✓ Improved skin.
✓ Less Stress.
✓ Increased Energy Level.
✓ Hormesis.
✓ Faster recovery from athletic performance and muscle fatigue.
✓ Stronger Mental Framework.
✓ Improved Mood.
✓ Deeper Sleep.
✓ Improved Body Composition.
✓ Strengthened Immunity.
✓ Improve Neurocognitive Function.
Revitalize Your Senses
Book a sauna and cold plunge contrast therapy session for the ultimate relaxation and body recovery experience.
